Procrastination, distraction, giving up, or not setting a goal in the first place because… what’s the point? These are all ways that we self-sabotage.
Self-sabotage can feel like one of the most overwhelming and debilitating things, and it often leads to us beating ourselves up, feeling like a failure, and then not even wanting to try anything new because “it always turns out the same.”
But it’s not your fault! It’s biological. And can be simple to control with a few little shifts and nuggets of info.
In this online workshop you will learn:
The scientific and subconscious reasons WHY you self-sabotage
How to notice when self-sabotage is happening and shift out of it
How to uncover and follow your intuition more
A 4-step process for navigating the gap between where you are and where you want to be.
We will be walking through each step in REAL time so this won’t be something you just file away to do “later” and forget about. Come prepared to write, meditate and explore your inner world through a new lens.
Where: Online, via Zoom video conference
When: Tuesday, February 26, 2018, 5-6:30 p.m. PST