How to End Self-Sabotage
Feb
26
5:00 PM17:00

How to End Self-Sabotage

Procrastination, distraction, giving up, or not setting a goal in the first place because… what’s the point? These are all ways that we self-sabotage.

Self-sabotage can feel like one of the most overwhelming and debilitating things, and it often leads to us beating ourselves up, feeling like a failure, and then not even wanting to try anything new because “it always turns out the same.”

But it’s not your fault! It’s biological. And can be simple to control with a few little shifts and nuggets of info.

In this online workshop you will learn:

  • The scientific and subconscious reasons WHY you self-sabotage 

  • How to notice when self-sabotage is happening and shift out of it

  • How to uncover and follow your intuition more

  • A 4-step process for navigating the gap between where you are and where you want to be.

We will be walking through each step in REAL time so this won’t be something you just file away to do “later” and forget about. Come prepared to write, meditate and explore your inner world through a new lens.

Where: Online, via Zoom video conference
When: Tuesday, February 26, 2018, 5-6:30 p.m. PST
Investment: $25




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Cacao Ceremony
Feb
12
6:30 PM18:30

Cacao Ceremony

Cacao isn’t just for hippies!

You know how people always say “everything you need is within you”? Well, it is time to truly stop searching for happiness in the external things and learn HOW to look within ourselves.

Cacao ceremony is a return to the self, to human nature, to mother nature. It is a heart-opening ritual to connect with ourselves and with one another.

The cacao will be pre-prepared and served with an invitation to set an intention. After a brief conversation about the astrological significance of the new moon, there will be a meditation and a creative activity.

Please RSVP by 3/7 in order to ensure that there is enough cacao!

Tickets only $15, or $30 if you would like to participate in the ceremony and stay afterward for a new moon circle with Jaclyn Luna.

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Cacao Ceremony
Feb
1
7:30 PM19:30

Cacao Ceremony

Join me for a Cacao Ceremony, a heart-opening ritual of drinking raw, ceremonial cacao in order to connect in with ourselves and with one another.

We'll set an intention together, and steep in the magical elixir, participating in a meditation and a creative activity inspired by the new moon in Aquarius to help us learn what to expect and how to harness the energy for our highest benefit.

Tickets only $15, or $30 if you would like to participate in the ceremony and stay afterward for a new moon circle with Jaclyn Luna.

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Comparison + Confidence Holiday Workshop + Coaching
Dec
10
5:00 PM17:00

Comparison + Confidence Holiday Workshop + Coaching

Join me for my first-ever LIVE monthly workshop and coaching call where I will be showing you how to make your holiday seasons joyous and sacred, instead of a stressful, hectic, comparison-filled sh*t-show.

The evening will begin with a guided meditation, then I will be speaking about managing comparison and confidence during the holidays, and giving you practical tools to implement this season. Finally, I will open it up for questions and to give you some laser coaching for your specific circumstance.

We will be covering:

  • What causes comparison and how to avoid it.

  • The foundations of self-confidence.

  • A couple of tangible tactics for tapping into confidence and squashing comparison during the holidays.

This will be a LIVE Zoom videoconference call (it will NOT be recorded), with a limited number of space available in order to preserve the intimacy of the group.

Come as you are from your couch or your car, but prepared to meditate, share your story and participate in some self-examination.

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Stop Being So Hard on Yourself
Oct
18
5:00 PM17:00

Stop Being So Hard on Yourself

We all have one.

The little voice inside our heads that tells us there is something wrong with us. That we don’t do anything right. That we aren’t working hard enough. That we aren’t good enough. Skinny enough. Fit enough. Successful enough.

Some people call it the inner critic. The gremlin. The ego. The monkey mind. The noise.

Whatever you call it, I don’t want it to keep stealing your power.

In this 90-minute workshop, I am going to be sharing my 4-step process with tangible action steps for recognizing and shushing your inner critic voice so that you can tap more into your intuition and STOP being so damn hard on yourself!

You will learn:

  • Where negative self-talk comes from 

  • How to distinguish your inner critic from healthy self-awareness

  • A clear process for quieting the inner critic and living a life of confidence

  • How to release perfectionism, people-pleasing, and the fear of judgment.

Be prepared to write, share, and do a brief meditation!

Where: Your couch, your kitchen table, a coffee shop, wherever (you’ll get the videoconference link when you sign up)
When: Thursday, October 18, 2018, 5-6:30 p.m. PST; 8-9:30 p.m. EST
Investment: $20

*There will be a recording for attendees who cannot make it onto the call live (though it is strongly recommended that you do so).



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