let's breathe.

I am so excited that you chose me to guide you on this breathwork journey. You already have everything that you need inside of you in order to heal yourself and create a life where you can thrive. Your breath can help you release the layers of stress, struggle, anxiety and fear so that you can connect with your inner wisdom and form a safe and trusting relationship with your body and emotions. It is my intention that you won’t just be breathing during our session, but releasing. Please take a few moments to answer the following questions so that I can serve you best.

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