Posts tagged lifestyle
The First Step to Greater Self-Love

One of my clients recently said to me during one of our sessions that she saw self-love as being gentle and kind with our thoughts and emotions and self-care as nourishing our physical bodies.

I thought this observation—though it may seem obvious on first read—was really poignant because we often focus on one element or the other, but don’t always recognize the harmony between the two that is necessary to live our healthiest, most fulfilled lives.

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