Stop Being So Hard On Yourself: Online Workshop

Stop Being So Hard On Yourself: Online Workshop


In this 90-minute workshop, I am going to be sharing my 4-step process with tangible action steps for recognizing and shushing your inner critic voice so that you can tap more into your intuition and STOP being so damn hard on yourself!

You will learn:

  • Where negative self-talk comes from 

  • How to distinguish your inner critic from healthy self-awareness

  • A clear process for quieting the inner critic and living a life of confidence

  • How to release perfectionism, people-pleasing, and the fear of judgment.

Be prepared to write, share, and do a brief meditation!

Where: Your couch, your kitchen table, a coffee shop, wherever (you’ll get the videoconference link when you sign up)
When: Thursday, October 18, 2018, 5-6:30 p.m. PST; 8-9:30 p.m. EST
Investment: $20 (plus tax)

*There will be a recording for attendees who cannot make it onto the call live (though it is strongly recommended that you do so).

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