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How to End Self-Sabotage

Procrastination, distraction, giving up, or not setting a goal in the first place because… what’s the point? These are all ways that we self-sabotage.

But it’s not your fault! It’s biological.

You will learn:

  • The scientific and subconscious reasons WHY you self-sabotage 

  • How to notice when self-sabotage is happening and shift out of it

  • How to uncover and follow your intuition more

  • A 4-step process for navigating the gap between where you are and where you want to be.

Come prepared to write, meditate and explore your inner world through a new lens.

Where: Yoga NoHo Center, 5257 Vineland Ave., North Hollywood, CA
When: Saturday, November 10, 2018, 1-2:30 p.m. PST
Investment: $25




Earlier Event: October 18
Stop Being So Hard on Yourself