Procrastination, distraction, giving up, or not setting a goal in the first place because… what’s the point? These are all ways that we self-sabotage.
But it’s not your fault! It’s biological.
You will learn:
The scientific and subconscious reasons WHY you self-sabotage
How to notice when self-sabotage is happening and shift out of it
How to uncover and follow your intuition more
A 4-step process for navigating the gap between where you are and where you want to be.
Come prepared to write, meditate and explore your inner world through a new lens.
Where: Yoga NoHo Center, 5257 Vineland Ave., North Hollywood, CA
When: Saturday, November 10, 2018, 1-2:30 p.m. PST